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Eating right could reduce your risk for some cancers. Multiple studies have found a diet high in fruits and vegetables could help prevent the disease.
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People with diabetes need to make sure their blood glucose levels are normal during Navratri fasting. Photo Credit: iStock
4. Blueberries
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Professor Lee's research found that, contrary to public perception, healthy diets are more affordable than current (unhealthy) diets – and in ...
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